Twist Sport Conditioning

Twist Performance + Wellness (located upstairs at StoneRidge Ice Centre) is a progressive team, driven to redefine sport conditioning through knowledge, innovation and experience. Building champion athletes and winners in life is what we do.

We offer a wide range of Sport Conditioning Programs for youths and adults, from beginner to Elite levels. Each session is 1 hour and 15 minutes in length and participants can choose to train 1, 2, or 3 sessions per week, depending on the Sport Program.

Twist also offers Spring and Summer High Performance Hockey Conditioning Camps for youth through professional athletes.

To visit our website, click the link below: